words

I told my friends on Saturday. Not that I wasn’t free. I was exhausted from the conversation. Along with the influx of messages I sent to the family and emails to colleagues. However, it is important to find the right terms as I realize that communication is all about finding the right words and terms.

Make a Strategic Vocabulary Plan

Along with the increase in electronic communication, it’s no wonder we’re currently experiencing communication fatigue. The use of technology is difficult for the brain. Psychologists are finding that communication is slowing down and have been studying this effect for some time. The standard videophone requires us to focus carefully on words, and it concerns each of these keywords. This requires a lot of brainpower to do it. Add to this that you can see a person’s eyes while you are struggling to maintain eye contact, and your energy has dried up longer. Because it’s easy to stay for 15 years, it doesn’t mean we have to accept every invitation. Nor does it mean that there has to be connectivity in a balance between the technicians that have been enough and anyway.

Connect With Others

The connection with someone is an alternative because the connection has been broken. Your own life should improve this, not control or dominate it, which usually means that you have to regain control. When the connection is broken, the easiest way is to set the timing. Change your smartphone or shut it down. Most phones have a “do not disturb” function, so leave them within your range. So far, we’ve done a good job without alarms during the day, and you’ll be able to deal with them. Get back to sleep and give your brain a chance to relax and even rest. The specialists in productivity importance of work, and will exercise the state. There’s a reason for that. The vast majority of people have difficulty concentrating because we are distracted by the things around us. Eliminate these distractions when you need to concentrate and close your email and instant messaging programs and turn off all smartphones’ alerts.

Think Before Your Say the Words

They also want to have “me” all day long. Try to make yourself present by putting aside three times tomorrow, noon, and motherhood. If you schedule this time, you can take a break from these inputs around you and give yourself a chance to be present at the moment.

Some people now use this opportunity for practice or meditation. Take your dog for a walk or men and women to listen to relaxing music. A friend takes a walk with his companion after lunch to enter their day and enjoy the presence of the other. For most of us who go to bed, the others have become the only ones. It helps us show that it calms our body and mind, is time, and process the events of the day.

Know the Effective Methods

The technique includes alarms and all alarms. They seemed like a wonderful idea, but they made us respond to each one. Take back control of your device and choose how you want to react (in the end). Choose each time you receive an email or SMS alert: you don’t have to interrupt what you are doing to try to do it, let alone react. Review it when you are ready. Turn off the ring tone. It will leave a message, and you can try to reply if it is critical. Think about canceling all your meetings and decide what to do with certain levels of productivity. Bring the meetings that solve a critical problem for your company, and you have a schedule again. Now that you’ve learned to stay in touch, are you ready to do it? That, and not all at once, is fine. Invite family, friends, family, and colleagues to do the same.…